Do weighted vests benefit your fitness routine?
You may have seen people walking around your neighborhood or in the gym wearing a weighted vest. It can add more resistance to whatever you’re doing, even folding laundry.
But are they safe to use? And what considerations should cancer patients pay attention to? Clinical exercise physiologist Carol Harrison shares what you should know.
What are weighted vests?Weighted vests are wearable pieces made of heavy materials, with...
